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The Thomas Test is specifically designed to detect flexion contractures (abnormal shortening or contraction of a muscle due to spasm or fibrosis of the local soft tissue and inability to move the associated joint to its neutral position) of the hip, but it can also be used to evaluate hip range of motion in extension. From 1 January 2022, all pleasure craft arriving in and departing from the UK and the Isle of Man (including those arriving in and departing from EU countries) must report in accordance with the. You'll get continuous training during your first 6 to 12 months. Instruct the applicant to stand with their hands on their hips, feet shoulder width apart (Figure 22). Border Force officer job profile | Prospects.ac.uk Some of my line managers have moved on to different roles. Crafted with the fitness benchmark levels required for the Border Force in mind, this guide provides an insider insight to UKBF fitness regimes you can follow. You'll usually need: 4 or 5 GCSEs at grades 9 to 4 (A* to C), or equivalent, for a level 3 course; 4 or 5 GCSEs at grades 9 to 4 (A* to C), or equivalent, including English and maths for a T level; More Information. Well send you a link to a feedback form. During the interview you will be assessed against two different types of interview questions; behavioural and strength-based questions. This should be parallel or below. The United Kingdom Border: Controls and Restrictions - eTA UK The applicant must maintain pressure on the biofeedback stabiliser throughout the assessment. Yes! While lifting the weight, the applicant is then required to turn around and walk to point B, where the weighted bag is lowered to the ground. Each repetition involves the participant bending at the knees while maintaining a neutral spine, picking up the weight with two hands and lifting it as shown in Figure 40. on shifts. No-nonsense guide on how to perform at the fitness test. Your clothing should allow freedom of movement. If you want to apply directly as a Border Force Officer, this will require you have a minimum of two A levels above grade E or equivalent qualifications. How to Join the UK Border Force in 2023 - How 2 Become Instruct the applicant to stand in the middle of the hexagon facing towards the line marked A. To help us improve GOV.UK, wed like to know more about your visit today.